Preparation Time: 10mins 
Servings: 4
Ingredients: 
¼ c. Brown sugar 
1/ 3 c. Orange juice 
1 ½ lbs. Chicken parts 
8 oz. Pineapple chunks in juice 
½ tsp. Nutmeg 
½ c. Golden raisins 
Directions: 
1- Put all ingredients into a large Ziploc bag and combine. 
2- Freeze overnight and remove the next day.
3- Thaw completely. Set slow cooker to high. 
4- Add contents to bag and cook for 7 hours until thoroughly cooked. 


Nutrition Value: 
Calories: 240.4 
Protein 3.7g, 
Carbs 47.4g, 

Fat 4.3g.